I come from a corporate background with an IT and project focus. As I started to near the empty nester stage of my life, it was time to re-evaluate my focus on my health. I spent all of 2022 on my holistic wellness training in parallel to keeping up with my day job :-) The goal was to dig in and learn for my own journey and to help others one day with theirs.
Fast forward to late 2022 and I realized that the position that I held in consulting was not in alignment with where I wanted to be. My body was telling me in many ways that this was not the right path. I had experienced burnout and I needed to make a change. I decided to take a leave of absence to hit pause on that as well as celebrate some exciting graduations and moves all coming up that year. It was great to be present for those exciting times!
During that leave, I decided to take my yoga teacher training to enhance the wellness side of my life. This is an area that I am continuing to grow in both knowledge and practice.
I've had many life experiences such as divorce, dating later in life, overwhelm, mind/body misalignment, the need to make improvements in my own health, taking care of a parent and more. With this real life experience coupled with a love of continuous learning, I can help you on your journey of self discovery, alignment and wellness.
I look forward to sharing my knowledge, compassion, and empowerment with you to help you live your best life!
